
A women's wellbeing experience created exclusively for women living with Type 1 diabetes. Saturday 10th October 2026 at Fairways Hotel, Dundalk, Co. Louth. A day of connection, inspiration and empowerment, exploring the topics that matter to women beyond the numbers - from hormones and menopause to strength, nutrition, mental wellbeing and confidence. This is a day dedicated to the woman behind the diagnosis.
Early Bird Tickets — was €79, now ONLY €69. Limited early bird availability.


Every single day, you carry a responsibility that most people will never understand: the constant decisions, the planning, the checking, the adjusting, the mental load, the highs, the lows, and the conversations you have in your own head. And while managing your diabetes is part of your life, it is not all of who you are. HER EVENT was created because women with Type 1 diabetes deserve a space where they can step away from the numbers and focus on themselves - their health, their confidence, their strength, their wellbeing.
Finally, an event that sees the whole woman.
There are fantastic diabetes education resources available. But women are more than their blood glucose levels. HER EVENT brings together inspiring women and experts to explore the topics that impact us through every stage of life:
Understanding your hormones
Building strength and confidence
Creating a healthy relationship with food
Looking after your body
Protecting your mental wellbeing
Becoming the strongest version of yourself
HER EVENT is for women living with Type 1 diabetes who:
Feel like diabetes takes up too much mental space
Want to prioritise themselves without guilt
Are looking for connection with women who truly understand
Want practical tools to improve their health and wellbeing
Are navigating life stages like motherhood, hormones, perimenopause or menopause
Want to feel stronger, more confident and empowered
Know they are capable of more than simply "managing" diabetes
One powerful day. One incredible community.
Women's Health — Understanding your body through every stage of life. Hormones, menopause and the changes women experience, explained in a practical, empowering way.
Strength, Movement, Lifestyle — Discover why strength training is one of the most important things women can do for confidence, longevity and health.
Nutrition — Move away from restriction and confusion. Learn how to nourish your body with confidence.
Pelvic Health — Understand your body, your pelvic floor and how to support yourself through every stage of life.
Mental Wellbeing — The emotional side of living with a condition that requires constant attention. Building resilience, confidence and self-compassion.
Real Stories — Honest conversations from women who understand the reality of living with Type 1 diabetes.
Meet the women who will inspire, educate and empower you.

Catherine Brady — Founder of TYPEONECLUB. Personal. Confidence. Living beyond diabetes.

Dr Cathy Breen RD, PhD — Clinical Specialist Dietitian in Obesity & Diabetes
Dr Cathy Breen is a CORU-registered Clinical Specialist Dietitian with 20 years’ experience in diabetes and nutrition. She holds a PhD in Nutrition and has co-authored national and international diabetes guidelines. Cathy is also a DAFNE Educator and insulin pump trainer, with a particular interest in Type 1 diabetes and pre-pregnancy care.

Dawn Adams — Midwife & Women’s Health Speaker
Dawn has lived with Type 1 diabetes since 1993 and is a passionate advocate for diabetes and women’s health. She is currently working with researchers exploring the experiences of women living with diabetes through menopause and has worked with Diabetes UK and Abbott to highlight the stigma surrounding diabetes and menopause.
Dawn also facilitates peer support networks for people living with diabetes locally, nationally and globally.

Eimear Murphy MISCP, MMT — Clinical Specialist Pelvic Health Physiotherapist | Blackrock Clinic
Eimear is a Chartered Physiotherapist and Clinical Specialist in Pelvic Health at Blackrock Clinic. With over 20 years’ experience, she specialises in pelvic health, complex women’s health and developing specialist pelvic health services.
Eimear is passionate about bringing conversations around women’s pelvic health into the spotlight and helping women understand and prioritise an often-overlooked part of their overall wellbeing.

Patrica McCrystal - Psychologist. Consultant Counselling Psychologist
Patricia specialises in supporting people navigating the emotional impact of living with long-term health conditions. Her work focuses on diabetes distress, emotional wellbeing, self-compassion and how our thoughts, feelings and behaviours influence everyday diabetes management.
Patricia is passionate about helping people build resilience, develop self-compassion and create meaningful, sustainable change.
More than a day of talks.
HER EVENT is designed to feel different. You won't just sit and listen. You will:
Learn from inspiring female experts
Connect with women who understand
Ask questions without judgement
Leave with practical tools you can use immediately
Feel part of a community
Take time for yourself
Your HER EVENT ticket includes:
Full day event experience
All speaker sessions
Q&A opportunities
Tea, coffee and refreshments
Lunch
Panel discussions of every decade of our life
Networking opportunities
A room full of women who understand
Created by Catherine Brady
Founder of myTYPEONECLUB
After living with Type 1 diabetes for over 20 years, Catherine understands first-hand the reality of managing diabetes while trying to build a career, raise a family and live a full life.
Through myTYPEONECLUB, Catherine helps women with Type 1 diabetes build confidence, improve their health and realise that diabetes can be part of their life, but it does not have to define it.
HER EVENT was created from a simple belief: Women deserve support for the whole journey, not just the numbers.
You are more than Type One.
You deserve a day that reminds you of that. Join women from across Ireland for an unforgettable day of connection, inspiration and empowerment.
🎟 Early Bird Tickets — €69